Wednesday, October 5, 2016

My last binge seriously

2 Hash Browns - 323 calories
Pancakes - 405 calories
Toastie - 345 calories
Bacon Egg McMuffin - 311 calories

Zaraffas Iced Drink - 302 calories

Total - 1, 686 calories.

Not going to eat for the rest of the day. Just water, tea and coffee.

CHANGE STARTS TODAY FOR FUCKS SAKE

Wednesday, September 28, 2016

Lunch - Bagel Chips with Blue Cheese - 100 (Blue Cheese) and 120 (Bagel Chips)

Tuesday, September 27, 2016

Wednesday, 28 September

Breakfast - 2 Tomatoes - 36 calories
Slice toast - 140 calories
Nuttelex - 29 calories

1700 - Dinner - Chicken Caesar Salad (Regular) from Sumo Salad - 423 calories

A little over the 500 limit I set today, but I'm on day 2 and I did work from 6 - 10pm, so I did need a little extra energy tonight.


Monday, September 26, 2016

27 September

1500 Lunch - Boost Watermelon Crush - 219 calories

27 September

Didn't eat anything after my last post! Success!

1005 Breakfast - Vaiia yogurt tub (berries) - 88 calories 

Free boost today, so going to go for one around 200 calories, and then will have 200 left for dinner before work at 5.